Forest Breath is an immersion into the vitality of breath, supported by the richness of untouched nature..
You are invited to a deep journey of self-discovery through the practices of Breathwork and Forest bathing, supported by yoga, chanting, sharing circles, elemental fire ceremonies, foraging and nourishing food. Immersing in forest lakes, practicing self-care, enjoying the sauna, journaling and sharing the rhythms of the day as a community.
The program is dynamic, tailored to suit seekers of all kinds. The practices shared are designed to clear stagnant patterns of thought and action - opening for rest, flow and clarity. In the presence of the conscious breath, beneath the canopy of leaves and hidden lakes we find clarity to carve out the path for a radiant future.
With Forest Breath, we invite you to quiet down, let the vitality of the forest and the intelligence of the breath ignite our being, and integrate the wisdom through heart-based listening in a circle of fellows.
"Only in the woods was all at rest within me,
my soul became still and full of power."
〜 Knut Hamsun, ‘Pan’